Rebel Mikaela here with another super yummy and super doable recipe! It’s no secret that I’m not an experienced chef. My particular challenges lie in the quickness of my cooking. Fast-ish at running, slow at food preparation. That’s why we looove meal prep here at Rebel HQ! That, plus the household is running a company, […]
Ginger golden delight syrup recipe
In our post Incredible Edible Ginger we shared just a few of the healing properties of ginger that we discovered in the research. Studies have shown ginger to be effective at helping with nausea, inflammation, thrombosis, menstrual cramps, regaining muscle strength after intense exercise, and is potentially even cancer fighting. See our post for links […]
Butternut squash cauliflower mac and cheese
At Rebel Roots H.Q. we love veggies and loooooove mac and cheese! With this recipe you get the awesomeness and nutrition of butternut squash and cauliflower and the satisfaction and comfort of mac and cheese, a delicious win-win. There are a few butternut mac recipes floating around but I like to base mine off Jessica’s […]
Incredible edible ginger!
Ginger! Tasty and… healing! Here are some awesome things about ginger! “Let food be thy medicine and medicine be thy food.” -Hippocrates (maybe) The ancient Father of Medicine, Hippocrates, was an early promoter of the medicinal virtues of food. Today this belief is known under the portmanteau of the word’s nutrition and pharmaceutical, blended into […]
20 minute dinner we love (curry and naan version)
I, Rebel Mik, am relatively new to cooking. And since apparently running skills don’t transfer to the kitchen, I’m particularly slow, so I’m always looking for ‘quick’ recipes to offset my natural sloth-ness. The requirements are: vegetarian, mostly whole foods, includes protein (in this case lentils), and tasty. This combo fits the bill! I took […]